Fuente: Diario de Navarra

Un estudio elaborado por Europarc-EspaAi??a, una organizaciA?n integrada por instituciones implicadas en la planificaciA?n y gestiA?n de espacios protegidos, Ai??destaca grandes beneficios para la salud del hombre el tener contacto con la naturaleza.

Los expertos seAi??alan que la frecuencia cardAi??aca se reduce, al igual que la presiA?n arterial,Ai?? con las visitas a ambientes naturales. Lo que minimiza el riesgo de sufrir enfermedades cardiovasculares.

Respecto a los efectos de la naturaleza sobre la salud en los niAi??os, el estudio refleja que tiene un efecto amortiguador en el estrAi??s y, ademA?s les permite afrontar mejor situaciones adversas.

Por otra parte, destacan que los pacientes de hospitales si tienen contacto con la naturaleza se recuperan antes de su convalecencia que aquellos que no lo tienen.

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